How to Make Banana Pancakes with Plantains (Plat)
Banana pancakes are a classic comfort food, but when you use ripe plantains (also known as "plat"), they become even more rich, flavorful, and naturally sweet. Plantains are a staple in many tropical countries and offer a unique twist to regular pancakes. Here's a simple guide on how to make banana pancakes with plantains that are soft on the inside, slightly crispy on the edges, and full of natural sweetness.
🥞 Ingredients:
- 2 ripe plantains (the skin should be mostly black for the best sweetness)
- 2 eggs
- 1/2 cup all-purpose flour (optional for thickness)
- 1/4 tsp baking powder (optional, for fluffiness)
- 1/4 tsp cinnamon powder (optional)
- Pinch of salt
- 1 tsp vanilla essence
- 1–2 tbsp milk or coconut milk (if batter is too thick)
- Butter or oil for frying
🍽️ Instructions:
Step 1: Prepare the Plantains
Peel the ripe plantains and cut them into small chunks. Place them in a blender or food processor. If you don’t have a blender, you can mash them thoroughly with a fork until smooth.
Step 2: Blend the Batter
To the plantains, add the eggs, vanilla essence, and a pinch of salt. Blend until smooth and creamy. If you want thicker pancakes, add the flour and baking powder. You can also sprinkle in some cinnamon for extra flavor. If the mixture is too thick, add 1–2 tablespoons of milk to loosen it.
Step 3: Heat the Pan
Place a non-stick pan or skillet over medium heat and lightly grease it with butter or oil.
Step 4: Cook the Pancakes
Pour about 1/4 cup of the batter into the pan for each pancake. Cook for 2–3 minutes on one side until bubbles form on top and the edges firm up. Flip and cook the other side for another 1–2 minutes until golden brown.
Step 5: Serve Hot
Stack your banana plantain pancakes on a plate and serve warm. You can drizzle them with honey, maple syrup, or top with sliced fruits, yogurt, or nuts.
🌟 Tips:
- Use overripe plantains for maximum sweetness and softer texture.
- For a vegan version, substitute eggs with a flaxseed or chia egg.
- You can also mix in chopped nuts, raisins, or chocolate chips for variety.
🥰 Why You’ll Love These Pancakes:
- No refined sugar needed — plantains are naturally sweet.
- Gluten-free if you skip the flour or use a gluten-free variety.
- Great for breakfast, brunch, or even as a healthy snack!
Enjoy the tropical twist on a breakfast classic with these delicious banana plantain pancakes. They're easy, wholesome, and incredibly satisfying!
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