How to Make Easy Fried Spinach
Fried spinach is a quick and delicious way to enjoy leafy greens. With just a few ingredients and minimal cooking time, this dish makes a healthy side or a crunchy snack. Here’s a simple recipe to help you make easy fried spinach at home.
Ingredients:
- 2 cups fresh spinach leaves (washed and dried)
- 2 tablespoons oil (vegetable or olive oil)
- 2 garlic cloves (finely chopped)
- Salt to taste
- A pinch of black pepper (optional)
- A squeeze of lemon juice (optional)
Instructions:
1. Prepare the Spinach:
Wash the spinach thoroughly under running water. Drain it well and pat it dry with a kitchen towel. Removing excess water is important to prevent oil splatter while frying.
2. Heat the Oil:
In a large pan or wok, heat the oil over medium heat. Add the chopped garlic and sauté for 30 seconds until fragrant and slightly golden.
3. Fry the Spinach:
Add the spinach leaves in batches (to avoid overcrowding) and stir-fry for 1–2 minutes. The leaves will wilt and shrink quickly. Stir constantly to cook evenly.
4. Season and Finish:
Sprinkle salt and pepper to taste. Stir for another 30 seconds. Remove from heat.
5. Optional Touch:
Squeeze a bit of lemon juice for a zesty flavor just before serving.
Serving Suggestions:
- Serve hot as a side dish with rice, roti, or grilled meats.
- You can also use it as a topping for toast or in wraps.
Tips:
- Don’t overcook the spinach. It should retain a slight crunch.
- You can add a pinch of chili flakes or crushed peanuts for extra flavor and texture.
Fried spinach is a fast, flavorful, and healthy addition to any meal. Give it a try the next time you want something quick and green on your plate!
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